The Science of Slowness: Why Your Brain Needs Pauses in December
3 min read
The Science of Slowness: Why Your Brain Needs Pauses in December

December is often framed as a season of joy — but neurologically, it’s one of the most demanding months of the year. Shorter days, heightened social obligations, end-of-year deadlines, financial pressure, and constant stimulation can push the nervous system into a prolonged state of alert. Slowness isn’t indulgent. It’s biological maintenance. Modern neuroscience shows that […]

Savor the Season: Simple Sips & Gifts for an Intentional Holiday
3 min read
Savor the Season: Simple Sips & Gifts for an Intentional Holiday

It’s harvest season – a moment to gather what’s grown, let go of what’s not, and step into the darker months with purpose.

Your Mindful Moment: THC as a Gateway to Creativity.
2 min read
Your Mindful Moment: THC as a Gateway to Creativity.

Creativity has often been portrayed as chaotic. The all-nighter, bursts of genius, the messy muse. But what if creativity is actually a state of presence, a type of rhythm we can return to when our mind, body, and energy align.

The Future of Hemp Is on the Line: Here’s What You Need to Know
3 min read
The Future of Hemp Is on the Line: Here’s What You Need to Know

The hemp industry is facing the most significant federal threat since the 2018 Farm Bill. In late 2025, Congress passed — and the President signed — a federal funding bill (H.R. 5371) that rewrites the definition of hemp nationwide.

High Spirits, High Harvest: A New Ritual for the Season
2 min read
High Spirits, High Harvest: A New Ritual for the Season

It’s harvest season – a moment to gather what’s grown, let go of what’s not, and step into the darker months with purpose.

Sober Curious, Not Boring: Reframing THC Drinks as Alcohol Alternatives
2 min read
Sober Curious, Not Boring: Reframing THC Drinks as Alcohol Alternatives

There’s a quiet revolution happening at happy hour, and it’s not about ordering another round. More than ever, people are questioning their relationship with alcohol. Whether it’s about health, anxiety, productivity, sleep, or simply not loving the morning-after regret, the “sober curious” movement is growing rapidly. But here’s the thing: going alcohol-free doesn’t mean giving […]

“Take it low and slow”: Why ER docs are concerned about growing buzz from THC drinks
4 min read
“Take it low and slow”: Why ER docs are concerned about growing buzz from THC drinks

Minnesotans are seeing green, and the new law legalizing pot has made an immediate impact on the accessibility and popularity of beverages with THC, the key ingredient from hemp and cannabis that gets someone high.

Did you know that the ancient Egyptians were known to use medicinal preparations of cannabis?
1 min read
Did you know that the ancient Egyptians were known to use medicinal preparations of cannabis?

The earliest Egyptian references to the healing properties of the plant are found in the fragments of an almost 4000 year old scroll of medical instructions, known to scholars as the Papyrus Ramesseum III.

Did you know that the Vikings cultivated hemp over a thousand years ago?
1 min read
Did you know that the Vikings cultivated hemp over a thousand years ago?

1300 years ago, the seafaring raiders, traders and explorers from Denmark, Norway and Sweden collectively known as Vikings began to sweep across Europe, the Mediterranean, North America and even the Middle East. This period of furious activity is known as “the Viking age”.

Did you know that Stigma only makes products made with natural, plant-based phytocannabinoids?
1 min read
Did you know that Stigma only makes products made with natural, plant-based phytocannabinoids?

We never use synthetic alternatives like chemically-modified Delta-8-THC. Accept no substitutes for nature!

Did you know that while the cannabis plant can potentially produce over a hundred different cannabinoids, there is one that is more powerful– and controversial– than all the rest: Delta-9-THC, or just THC for short.
1 min read
Did you know that while the cannabis plant can potentially produce over a hundred different cannabinoids, there is one that is more powerful– and controversial– than all the rest: Delta-9-THC, or just THC for short.

THC is the primary psychoactive compound that the plant produces. It is not yet known how the cannabis plant managed to so perfectly mimic and exploit our internal chemistry. Some researchers refer to the synergy between humans and THC as a “happy accident” (with an emphasis on “happy”).

Did you know… that cannabinoids can be found in places other than our bodies and cannabis plants?
2 min read
Did you know… that cannabinoids can be found in places other than our bodies and cannabis plants?

In fact, one of these places where cannabinoids can be found is in a whole different form of life from humans and plants– a fungus, and in this case the black truffle.

Did you know the effects from consuming cannabis are not only caused by cannabinoids like CBD and THC, but also from the aromatic compounds it produces?
1 min read
Did you know the effects from consuming cannabis are not only caused by cannabinoids like CBD and THC, but also from the aromatic compounds it produces?

These compounds are generally known as terpenes, and they are found throughout the plant kingdom.

Did you know… that cannabis may be the oldest of all human-cultivated plants not intended primarily for food?
1 min read
Did you know… that cannabis may be the oldest of all human-cultivated plants not intended primarily for food?

This idea was first put forward by Dr. Richard Evans Schultes, who called the plant, “one of [humanity’s] oldest domesticates, dating back back nearly to the beginning of agriculture.”